Double Chin (Fat)

Exercises-Open your mouth as wide as you can. Hold this position for about Ten-Seconds, then relaxes your mouth, and repeat the exercise a few more times. For good results…, add resistance by placing a tennis-ball underneath your chin…, while testing your jaw span. Sleeping without a pillow is said to help. Also, you can massage the area daily with a cream. Start from the chin and go down wards using both hands, one hand following the other...

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