cheap beauty tips

Are you sick of spending tons of money on beauty products? Does buying rouge cost an
arm and a leg? Not to worry, galpoint beauty tips has some great alternatives to prevent massive heart
attacks at the prices of make-up items - just follow our lead! (Also, we recommend
switching to local make-up brands!)

Cleansing tips:

Use baby wipes to remove eye-make-up and foundation. This work
Just as well and are much cheaper then those remover wipes sold in beauty aisles

Dash of glitz and dab of moisture:

If you don’t want to use foundation or have really dry skin but want some kind of tint,
Either buy already tinned moisturizer of mix a dab of foundation that you already have into your daily dose of moisturizer.
You will have a slight glow but it will take much longer to use up your foundation.
It is also better for your skin.

Sultry eyes

for eye shadow, you can use your leftover bronzer or blush.
Dubbing these on your eyelid make for a natural finish. Bronzer makes your eyes
Pop and blush creates a warm glow.

Rosy Glow

for blush in a pinch you can either pinch your cheeks
Right before you have your picture taken or greet the person you want to see. You can also use Vaseline and eye shadow in place of a lipstick for luscious lips!

Resession Bluses

Finishing touch:
For the final touch use hairspray to set the make-up. This works a lot like a matter spray that many professionals use. We know it sounds weird, but it really works! Hold the hairspray about arm’s length away and spray it directly on your face (obviously make sure your eyes are closed)

Oily T-Zone

either buy a facial scrub or mix rice powder with curd and use it as a scrub. You may add a little turmeric if you wish. Apply the scrub on the face, rubbing-gently with small Circular-Movements. Leave it on for five - Minutes and then wash it off. This will keep the pores free of clogged oil. Once daily, at any time, mix 1-teaspoon of honey with 1-teaspoon of lemon juice and egg white and apply it on the oily areas, washing it off after 20-Minutes.

White Teeth are very important to healty smile

White teeth and strawberries may not sound like they go hand in hand, but it turns out the berries can actually lighten your smile.

The secret to this inexpensive home whitening method is malic acid, which acts as an astringent to remove surface discoloration. Combined with baking soda, strawberries become a natural tooth-cleanser, buffing away stains from coffee, red wine, and dark sodas. While it’s no replacement for a bleaching treatment at your dentist’s office, “this is a fast, cheap way to brighten your smile,” says Adina Carrel, DMD, a dentist in private practice at Manhattan Dental Arts in New York. “Be careful not to use this too often, though, as the acid could damage the enamel on your teeth.” You need: 1 ripe strawberry 1/2 teaspoon baking powder Directions: Crush the strawberry to a pulp, then mix with the baking powder until blended. Use a soft toothbrush to spread the mixture onto your teeth. Leave on for 5 minutes, then brush thoroughly with toothpaste to remove the berry–baking powder mix. Rinse. (A little floss will help get rid of any strawberry seeds.) you can apply once a week.

Food Choices For Young Women

Is your teenage daughter always dieting or worrying about eating too much?
Teenage girls often seem preoccupied with their weight. Even though they need fewer calories than teenage boys, girls continue to grow until about age 16. So consuming enough calories is very important. Too few calories can result in a failure to grow.
A healthful diet for teenagers should include four or more servings of milk, cheese or yogurt per day; four to six ounces of meat, fish, poultry or dried beans; three servings of vegetables; two servings of fruit and at least six servings of grain products.
Teens can control their calories by limiting high fat foods and getting regular physical activity.
If your teenage daughter needs help with her eating habits, contact a registered dietitian.

bare Foot

Have you ever been really tired at the end of a long day and then feeling better when removing your shoes? Shoes trap energy around the feet and that could be one of the reasons for feeling tired. So take your shoes off whenever you can and give your feet as much air as possible. Barefoot walks help tone the muscles of your feet, keeping them young and strong. An early morning barefoot walk on cool, dewy grass is refreshing and invigorating for the entire system, not just your feet. It is also believed to have a very good effect on improving eyesight. Do walk barefoot as much as possible to help the bone structure of your feet function according to its natural shape.

Treatmetn oily Hair

If you have this problem, wash your hair daily with a mild shampoo that does not contain conditioners -- often labeled "clarifying"; these will leave the least amount of residue. Then use a light crème rinse or conditioner only on the ends of your hair, if needed, and be sure to rinse thoroughly. Avoid all products containing silicone , oils or lanolin, as well as two-in-one products. During the day, a quick combing can help redistribute oils and reduce that stringy appearance. Or, for a more serious case, sprint a little water on your hair and blow-dry it using a comb to remove and redistribute oils -- the heat of the dryer will make the oils more liquid and easier to manipulate

Face Care Tips

Caring for your skin requires a daily routine programme. You have to give your skin some time and repeat the process every day, no matter what. The good news is that this process only has to take five minutes and includes four easy and pleasurable steps. And if you have selected quality skin care products appropriate for your kind of skin, performing this simple regimen can produce almost immediate and visible results. So you should carry out this skin care regimen just before going to bed because it gives you the chance to clean your skin of all make-up and environmental residue it has gathered during the day.

Dry LIps

No matter if lips are exposed to the drying heat of summer or the bitter cold of winter, oftentimes the delicate skin on the lips is the first to feel damage. With a little help from nature, chapped lips don’t have to hang around as long as the storm or heat wave does. Try one of these easy treatments for dry, cracked, and sore lips.



Honey

Honey is an excellent choice as a treatment for a bad case of chapped and cracked lips because it is moisturizing and healing. Honey is safe to use on small cuts, and it is antibacterial so it will also keep lips from getting infected. Use honey on lips before going to bed at night, or apply throughout the day. A half hour treatment should help smooth and heal chapped lips, and it can be done several times a day for severe cases.



Olive Oil

Extra virgin olive oil is a good moisturizer for a case of dry lips, and can usually be found in just about any kitchen. For natural product choices out on the market, aim for a blend of olive oil and beeswax for a smooth consistency and thick coverage, especially helpful in the blistering cold.



Aloe Vera

If the lips are chapped or over-dry from exposure to the sun, aloe vera might be a good choice for soothing and cooling the burn. Use the gel directly from a piece of aloe plant, or find a gel that is pure aloe vera for your lips. After using the gel from the inside of the plant, it can be broken open and the clear and wet inside flesh can be rubbed directly on the lips. Put it in the fridge to help refresh the piece until there is no more moisture.



Drink more Water

Chapped lips are often a sign that there is not enough water in the body to keep the skin hydrated. If chapped lips seem to be a recurring theme, try increasing your water consumption.



Shea Butter

Shea butter is extremely moisturizing and nourishing to the skin, and it is said to mimic the skin’s natural oils. If commercial products and other oils do not work for you, mild shea butter might. Shea butter is also a good choice for sensitive skin, which is what makes it a popular choice for baby lotions and other baby products.

Cold Weather

Cold weather can be a real drag. Freezing temperatures, bitter wind-chill factors, even frostbite can take their toll on health, motivation and productivity.

Here are some tips to keep you warm and well all winter long.

Temperature

The temperature of each body part is directly related to blood flow to that area. When the outside temperature drops your body automatically directs blood vessels near the surface of the skin to constrict in order to redirect blood flow toward vital internal organs like the heart and brain. It is the body's way of keeping vital organs warm and working. Hands and feet, which have many blood vessels at the skin's surface, are particularly sensitive to this process and lose alot of warming blood as a result.

Eat to Heat

Eating is another antidote to cold, since the digestion proocess produces heat. Choose something hot. Although the amount of actual heat ingested is small, hot foods and beverages give the nervous system a warmth signal that encourages blood flow to the extremities. Spicy foods will also do this.

While hot coffee and tea may seem like perfect warmer-uppers, caffeine actually constricts blood vessels, making extremities colder. Alcohol is another poor choice when you're chilled. Alcohol is dehydrating and may supress shivering, the involuntary muscle contractions through which the body warms itself. Tobacco also constricts blood vessels and acts to cool the body.

Layering

Air trapped between layers of clothes insulates better than a single heavy garment. Here are the basics.

Layer 1
Start with an undershirt or long johns in fabrics which trap body heat and wick moisture away from skin. Socks should be made of wool or wick-dry synthetics like Coolmax.

Layer 2
Wear long-sleeved cotton denim or flannel shirts which allow moisture to evaporate.

Layer 3
Pants and vests made of wool keep body core warm without bulk. Waterproof boots with felt liners or other insulation keep feet dry and warm.

Layer 4
Choose coats and jackets with fleece linings and outer shells made of wind and water-resistant nylon. Fleece is the fabric favored by professional skiers and mountain climbers because it retains natural body warmth even when wet and has a very high "warmth to weight" ratio making it effective without being bulky.

Layer 5
Hats and neck warmers go a long way in keeping the entire body warm, since we lose more than half our body heat from our heads.

Hot Rods

Keep you Warm. . . Even in Freezing Temperatures
Hot Rods Garmets and Hot Rods Warming Packs are in a class by themselves when it comes to protecting you against winter's worst weather conditions. Simply slip air-activated, time release Hot Rods Warming Packs into specially designed pockets of Hot Rods Bandanas, Headbands, Hats, Neckwarmers, or Vests to experience super warming, go everywhere, long lasting heat action. Warming Packs are also great for use in gloves, shoes and pockets.

Moisturizing Cream

Ingredients:
4 tablespoons apricot kernel oil.
8 tablespoons lecithin.
2 tablespoons water (distilled or purified).
2-4 drops of your favorite perfume,

Preparation:
Blend the ingredients well in a glass bowl until it becomes a smooth paste.

Use on face, neck, arms, hands, legs and feet.

This moisturizing lotion is also an excellent make-up base.

Beauty for Summer

Cool and Refresh Feeling.

Tip 1


Ingredients:
1/2 kg. peeled cucumbers.
1/2 kg. white lard.
1/2 pint milk.
1/2 kg. melon pulp.

Preparation:
Chop the cucumbers into tiny squares, Put all the ingredients into a non-metallic bowl and then into a bowl of water heated over a low flame.

Heat for a period of ten to twelve hours without letting the mixture boil.

Strain through a cheese cloth. As the mixture cools, let it congeal.

Keep in a glass jar. Use for a cooling and refreshing feeling.


Tip 2

Ingredients:
1/2 peeled and grated cucumber.
3 drops witch hazel.
1 teaspoon honey.
2 tablespoons milk.
1 drop peppermint oil.
1 teaspoon cold water.

Preparation:
Mix all the ingredients well and apply to the face. Other than softening and nourishing your skin, this cucumber mask cools and refreshes you.

Apply to face and keep on for 5-10 minutes. Wash off with plenty of cool Water. Moisturize.